Blog
My ACE Score is a 9, and I Became a Mother, Wife, Therapist and Entrepreneur
- posted: Jul. 10, 2025
- Narcissistic Abuse, Adult Orphan Syndrome, Depression and Anxiety, Grief
My ACE score is a 9, but I broke the cycle of trauma. In this personal story of survival and healing, I share what it was like to grow up with domestic violence, emotional neglect, and substance abuse... and how I went on to become a mother, wife, therapist, and business owner. Read More
The Grieving Grinch: Coping with Grief During the Holiday Season
- posted: Nov. 12, 2024
- Adult Orphan Syndrome, Grief
This blog entry offers practical grief coping strategies to help navigate the emotional challenges of the holiday season while honoring loved ones and finding personal peace. Read More
Contact Me
Providing virtual services throughout New York State and in-person forest therapy in the Putnam, Dutchess and Upper Westchester areas